I used to eat a wide variety of vegetarian meals, then I worked in a place where meat was frowned upon and suddenly I wanted to eat more meat.
I’ve never thought of myself as a particularly healthy or unhealthy person. Just middle of the road, good days and bad days.
Yesterday I was in downtown Chicago with some of my best friends. It’s strange, I live right outside Chicago, but I think my friend who lives in Indianapolis spends more time downtown than I do!
If you’re like any member of the Anchor Drop team, just because Christmas is over doesn’t mean the season of giving has ended.
I love chia seed pudding. There is something about the texture and the packed in nutrients that gets me every single time.
As a nurse, there are weeks of work where I don’t sit longer than to quickly shove down my lunch down and to speedily chart.
I’ve been thinking a lot about space lately. All kinds of space, but mental space especially.
Over the past few weeks, I’ve made many decisions to change the way I live, or had been living.
The older I get, the more I realize that life truly is a balancing act.