Grown-up Grilled Cheese and Tomato Soup (Corn-free and Gluten-free)

Grown-up Grilled Cheese and Tomato Soup (Corn-free and Gluten-free)I was an incredibly picky eater as a child. My mom couldn’t get me to eat healthy (which is ironic since I now have a degree in nutrition and love eating healthy). As a child, one of my favorite things to eat was grilled cheese and tomato soup. As an adult I still love it, but I like to make it a bit healthier. Recently one of my best friends and I sat down for an evening of grown up grilled cheese and tomato soup with a side of Brussels sprouts and fruit. It was delicious!

Grown up Grilled Cheese and tomato soup

Gluten-free, Corn-free Crock-Pot Tomato Soup

  • 1 sweet onion diced
  • 1 carton of free range organic chicken broth 32 oz
  • Fresh basil diced (about 3/4 cup + garnish)
  • 2 15 oz cans of tomato sauce
  • 2 fresh tomatoes diced
  • 1-1 1/2 cups of milk of your choice (I used almond)*
  • 2 Tbsp minced garlic
  • 2 Tbsp sugar in the raw
  • 1 Tbsp red cayenne pepper (increase or decrease depending on level of spiciness)
  • 3/4 cup rice flour

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