How I will Chase 2015

Did you read Erica’s post on choosing a word to inspire your year? If not check it out here. I love this idea and just reading hers made me want to chase the year too.

Chase Hope

So I thought I would let you in on what I am going to chase for 2015. And go a step further and let you in a little on how I plan to chase some of these things. So here goes…

1. Healthier Eating – I addressed a lot of this in my post Back On the Wagon. Just getting down to eating cleaner and less processed food.

2. Give More – I want to give more of myself to people. I give a lot to my children and husband, which fills my heart with joy. But I know that now that I am no longer attached to a baby constantly, I have the time and ability to give more of my time and myself to things like volunteering and helping friends. I plan to be more involved in our church and really become vulnerable and closer with friends.

3. Physical Challenges – My biggest physical challenge is coming up in 4 months, the Tinker Bell Half Marathon. And on top of that I want to challenge myself to complete 100 miles of walking/running in a month (I have yet to choose the month, but I will). I also want to sign up for more fun runs that include obstacles to be challenging and fun.

4. Grow Closer to Christ – I want my children to be able to see the love that God has for them through me. To do this I need to become closer to Christ so I can be more like Him. I want to show the love, kindness, generosity, and patience that He has with us everyday.

5. Save Money – My husband and I both know we want to start saving more money and are working on plans to save monthly for things like Christmas and birthdays. Also to start saving money to one day (after Navy retirement) buy a house.

I challenge you to chase this year. Chase the things that you want to accomplish. Find even just one thing to actually go after with all you can. Come up with a plan to do this and be intentional with your plan. Don’t just say you are going to workout or spend more time with your family. Plan out your workout days and family fun days. I challenge you to truly ‘Chase 2015’ with all you can!

Chase 2015

This time of year everyone seems to spend time reflecting on the last year and what they want to change about the year to come. I am definitely included in that. Having worked in the field of lifestyle change for many years, studied it in school and beyond, and being a nurse presently; I am more than aware of how hard change is for people including myself. I’ve read the statistics and how hard it is to predict if someone will stay with a change such as a regular exercise pattern. Let me tell you, the statistics are not encouraging. Change is hard.

Chase

Continue reading “Chase 2015”

Saying Goodbye is Never Easy

2014 has just a few short hours left. How is that possible? Where did the time go? Saying goodbye is never easy and 2014 was a year of goodbyes for me. Goodbyes suck. Even when they are opening up the door to something else, there is a pain and mourning that goes with each one. And I had a lot of them this year, A LOT.

Let go and begin again

Tonight I sat and walked through the goodbyes of 2014. From the beginning of the year where relationships that needed to be parted ways with were, saying goodbye to living in the city and the neighborhood I loved, transitioning to a new job, and the hardest part of all, each patient I said goodbye to. My heart aches and the tears roll down my face as I reflect back on 2014. It was a hard year. There are moments from this year that contained the word “goodbye” that have forever changed the feelings that are brought up with that word. There were goodbyes where I screamed and asked God “why?” because to be honest many of the goodbyes were nothing of what I wanted. Continue reading “Saying Goodbye is Never Easy”

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